NE Portland Massage Therapy Services
Sports Massage
Designed to help athletes recover from training, prevent injuries, and keep their bodies performing at a high level.
TMJD Massage
Focuses on relieving pain and tension associated with TMJD, a condition that can cause jaw pain, facial tension, and headaches.
Relaxation Massage
Relaxation massage is designed to help the body unwind, reduce stress, and ease general muscle tension.
Gua Sha
Gua Sha uses a smooth-edged tool to apply controlled, gliding strokes along the skin, helping to improve circulation and release areas of tension or restriction.
Cupping
Uses gentle suction applied to the skin to help lift and decompress underlying tissue. Can improve circulation, reduce muscular tension, and support mobility.
Deep Tissue
Focuses on relieving chronic muscle tension and deeper patterns of restriction that develop from overuse, stress, or injury.
Hot Stone
Smooth, flat, heated stones are used to warm the tissues using long, relaxing strokes.
Prenatal & Postpartum
Pillows and bolstering are used to create a comfortable side-lying position. Muscular discomfort, nerve pain and swelling in the legs can be reduced.
Hydrotherapy
Moist heat packs are applied to the body to increase circulation and decrease pain, stiffness, and muscle spasms.